Ep1 Everybody Do The Dinosaur

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The Wheelie Bin:

JP braving the now clean wheelie bin - all in the aid of podcast research!

Official Wim Hof website:

https://www.wimhofmethod.com/

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JP drops a dinosaur:

An Army Air Corps safety helicopter operating in the British Army Training Unit Suffield (BATUS), located in Alberta, Canada.

As you can see, under-slinging a dinosaur using this type of helicopter was always going to be a bit tricky

JP feeling the pain the moment he touched down after dropping the dinosaur. This picture made the front page of the Calgary News the next day!

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Andy trains for the London Marathon:

Sponsor Andy as he runs the London Marathon on Sunday 2nd October 2022. He is raising money for Bicycle Relief and the link is https://tcslondonmarathon.enthuse.com/pf/andy-james

Andy training for the Marathon!!

Full of energy at the 13 mile point!!

Feeling strong as Andy heads for the finish line!

Find out more about our guest Rory Coleman https://www.colemancoaching.co.uk/my-story

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